Easy Keto Diet. 20 years ago, if you wanted to slim down you were told to munch on boring foods like carrot sticks and rice cakes. It was torture. And as it turns out, completely wrong!Today smart health enthusiasts like yourself know that Keto is the best way to get a rockin’ body.
Anyone who somehow didn’t know that would quickly learn by spending 10 minutes on Facebook and seeing how everyone raves about it. It’s an eaters dream. Dare I say you can be a bit of a glutton and still smooth out your curves. Why doesn’t everyone who wants to look their best simply do it? Good question.
Truth is, the old way of doing Keto was not only hard, but boring. You were stuck eating an awful amount of meat and not much else. It gets worse.You also had to deal with side effects that mimicked flu like symptoms. It was no picnic that’s for sure! Great news, you no longer have to suffer. If you want to enjoy the benefits of Keto WITHOUT the bad stuff like meat burnout and headaches, you’ll love this.
How To Eat Yourself Skinny
As a smart person who is passionate about looking and feeling amazing, you know that eating right is the secret to looking great.
It’s far more important than exercise.
Rachel Markley, M.P.H summed it up best in her piece published on the Baylor College of Medicine website:
“It seems odd to me that some value a $40-50 per-month gym membership, yet they complain about the cost of produce and other whole foods.
What they may not know, however, is that there is a lot of science to suggest exercise is not the magic bullet we are searching for”
– Rachel Markley, M.P.H., research assistant for the GoWoman study
Until now “eating right” was a brutal endeavor.
The healthy version of eating right was typically grilled meat with a side of green vegetables.
BORING!
The “whatever, I only care about cutting carbs” version was greasy fried meats smothered in cheese.
That may sound cool at first but it gets gross after a while.
Even the most fanatic meat eater among us craves a nice crusty slice of bread once in a while!
Splendid news: There’s a way you can now enjoy the blazing fast fat loss you experience when you eat like a health nut while continuing to enjoy foods like bread, cake, and spaghetti.
DIscover How
And no, you won’t be eating disappointing wheat or cauliflower imitations.
Here’s why this is special…
Using what I’m going to show you in the next couple days lets you sculpt the exact body you want by using a trick that lets you keep eating foods you love.🔥🔥🔥
The kitchen is your gym.
Your cooking skills are a superpower that let you eat yourself skinny!
If those poor souls at the gym knew our little secret they’d put down the dumbbells and pick up a spatula!
If you’d rather wine and dine🍷 than rise and grind you’re going to love this.
See How You Can Get Skinny Without Sweating Buckets At The Gym
One More Thing: I’m not bashing exercise. You can continue going to the gym while benefiting from what I’m about to reveal. But if it’s something you don’t enjoy, you can skip it and still look fabulous.
Can’t Say No To Food? You No Longer Have To!
Cooking hacks have changed the rules for quick and easy fat loss.
People are thrilled they no longer have to give up their favorite foods to quickly slim down and look fabulous.
Here’s the part where your favorite fitness guru would tell you about some gross “healthy alternatives” or other old school health food.
Everyone with a body to die for has a secret for looking fabulous.
Even folks who make looking gorgeous seem effortless are doing SOMETHING to look that perfect.
I’m going to share their secret with you, but first let’s talk about the “common people” things they aren’t doing…
What these charmed few are NOT doing to enjoy a body the masses drool over is starving themselves or busting their butt in the gym.
And they’re certainly not living off rice cakes and carrot sticks!
Of course, some may work out or avoid certain foods because they genuinely enjoy it, but that’s not their real secret.
As a publisher who uncovers ways to unleash the body’s full fat-burning potential, these rare beautiful people have become my obsession.
But they horde their hot body secrets like hidden treasure and let the rest of think they’re just blessed with good genes.
Puuulease…
We’re not falling for their dirty little lies anymore.
Would you like to know the hot body secrets of those charmed few who make looking great seem almost effortless?
This is fun, fresh, and creative.
The cooking hacks we discovered transform bread, pasta, potatoes, rice, and sweets into foods that won’t unleash metabolic hell inside your body and turn into stored fat.
You can eat these foods and stay in Ketogenic fat-burning which is the best way to make your body consume fat at breathtaking speeds.
(If you’re not sure what that means we’ll explain it in a bit)
And no, we’re NOT talking about disappointing wheat pasta, cauliflower imitations, or multigrain sprout bread that tastes like dirt.
The cooking hacks we’re going to share let you keep eating the good stuff while smoothing out your curves with lightning-fast Ketogenic fat loss.
So go ahead and fix yourself a grilled cheese, a burrito, chocolate mug cake, or just about anything else you enjoy eating because we’re going to show you tricks that make it healthy.
Even if you eat it right before bed!
Oh, and if you hate exercising you no longer have to do that anymore either.
We get it, it’s a lot to process.
Everyone rolls their eyes when they first hear about cooking hacks, but when they need a cute new wardrobe because their old clothes are too baggy they’re not so sassy.😉
If you’re even a little curious we’d love to tell you all about it.
First, allow us to introduce ourselves…
Quick & Comfortable Fat Loss Is Kind Of Our Thing😎
For more than 12 years we’ve shown people how to get a body they’re proud to show off without doing the usual “diet and exercise.”
We’ve helped folks go from Dad Bod to Rad Bod.
We can have you looking so good you could outshine a bride on her wedding day!
Most of the people we’ve helped were women and men with busy lives and not much “me time” to spare on getting healthy.
After guiding over 56,700 people on their fat loss journey we’ve seen it all and helped folks overcome every obstacle.
Like that time frustrated friend reached out in a panic…
She was doing everything right.
Kept her carb intake under 50 grams a day.
She even did CrossFit 2-days a week!
But fat was sticking to her like syrup on a kitchen floor. Her scale wouldn’t budge no matter how hard she worked.
It’s a classic endomorph body type problem.
After a few quick questions, we discovered our friend has a sweet tooth and was heavily dependent on artificial sweeteners.
Researchers from Case Western Reserve University School of Medicine found that artificial sweeteners containing sucralose and maltodextrin do something sinister that can sabotage your fat loss efforts.
These products induce changes in gut bacteria and gut wall immune cell reactivity, which can result in inflammation flare-ups in susceptible people.
Inflammation and poor gut health can slam the breaks on your metabolism even when you’re eating right and working out.
When we told our friend to switch to a natural sweetener like Stevia or Monk Fruit, it jump-started her fat loss.
When you’ve dedicated your life to learning how to unlock the body’s fat-burning potential there’s no weight loss challenge you can’t fix.
Like we said, quick & comfortable fat loss is kind of our thing.
How can we help you?
We start with Keto.
Everyone agrees Keto melts fat faster than any diet ever created.
Then we use cooking hacks so you don’t have to give up your favorite foods to make Keto work.
Let’s get into it…
The Keto You Know Works – Just Better
You’ve heard of Keto.
Celebs are doing Keto. Athletes are doing Keto. Everyone on Facebook is doing Keto.
They’re all getting thin with Keto… don’t you think it’s your turn?
Even if you’ve tried Keto before you’ll want to stick around because we’re going to show you how to make the hard parts about Keto easy.
Keto works by switching your body’s fuel source from food you eat to stored fat.
Here’s a quick rundown on how that works before we reveal our delicious solution for making Keto a snap…
Fat is energy your body tucks away in case of an emergency.
A traditional western diet is filled with foods that are easy to break down and turn into energy. It’s mainly carbs we’re talking about.
Here’s the problem.
Your body is lazy. Maybe “efficient” would be a nicer way of putting it.
It wants to do as little work as possible.
As long as you continue putting carb-heavy foods in your body you’ll NEVER tap into stored fat for energy.
It’s simply too easy to keep your body running using the food you’re eating.
In other words, a carb heavy diet turns your body into a fat hoarder that greedily piles up fat and never lets it go.
It’s not your fault this happens.
We’re designed to be efficient, and using food for fuel instead of stored fat is very efficient.
But when you know the secret to making your body consume fat for fuel, getting rid of fat can be almost as easy as gaining it.
Say Bye, To Clingy Fat
Keto tricks your body into burning stored fat WITHOUT starving yourself.
Even clingy fat that has stubbornly resisted every other diet you’ve tried is no match for a fired-up Ketogenic metabolism.
You’ll make this work by lowering your carb intake to under 50 grams a day and eating foods that are harder to break down and turn into energy.
Our cooking hacks make this easy.
Doing this 🔥ignites your lazy metabolism.
When you’re burning stored fat for fuel it’s called “being in ketosis” or “ketogenic fat loss.”
That’s when the magic happens…
Love handles, chubby cheeks, flabby underarms, jiggly thighs, fat puffing out of high heels like baked muffins… it’s all targeted and eliminated by simply staying in Ketosis.
As long as you stay in Ketosis your body will be a hungry machine that devours stored fat with ruthless efficiency until you tell it to stop by binging on carbs.
And now thanks to our cooking hacks you longer have to give up your favorite foods to take advantage of Keto’s ability to give you the metabolism of an Olympic athlete.
You can keep eating savory, starchy comfort foods and sweet treats while staying in ketosis.
Allow us to share why that’s such a lovely thing…
Say NO To Exercise: Eat Yourself Skinny With Keto Cooking Hacks
As a smart person who is passionate about looking and feeling amazing, you know that eating right is the secret to fat loss.
It’s far more important than exercise.
This is great news if you’re not into the whole “crushing it at the gym” thing.
(unless you’re reading this to get even more ripped… smart move!)
So if you’d rather wine and dine than rise and grind we’re going to get along just fine.
Here’s why this is special…
We know a fired up ketogenic metabolism can melt away fat.
Using what we’re going to share lets you sculpt the exact body you want by eating foods that turn your body into a Ketogenic fat-burning machine.
The kitchen is your gym.
Your cooking skills are a superpower that let you eat yourself skinny!
If those poor souls at the gym knew our little secret they’d put down the dumbbell and pick up a spatula!
Check Out How Much Pasta, Potatoes & Rice You Can Now Eat!
We swoon over how you just stop being hungry.
And not having to rise and grind at the gym to slim down.
And we’re THRILLED you no longer have to give up pasta, potatoes, rice and other delish food to keep burning fat on Keto!
That’s right, you can continue enjoying the heavenly bliss of rich pasta, hearty potato dishes, and stir fry bursting with flavor while on Keto.
It’s honest to goodness pasta, potatoes, and rice!
No disappointing wheat pasta or cauliflower imitations that taste blah.
Super smart nerds (we say that with affection) discovered cooking hacks that cut the net carbs of pasta, potatoes, and rice IN HALF.
The cooking hack transforms pasta, potatoes, and rice from fast-digesting carbs into digestive resistant carbs that don’t get absorbed by your body.
Here’s the carb breakdown of pasta, potatoes, and rice prepared with our Happy Easy Keto cooking hack:
| Food | Regular Keto | Happy Easy Keto😊 |
|---|---|---|
| Pasta: 1 cup | 26 grams of net carbs | 13 grams of net carbs |
| Potatoes: 1 cup | 39 grams of net carbs | 19.5 grams of net carbs |
| Rice: 1 cup | 37 grams of net carbs | 18.5 grams of net carbs |
You can’t go crazy and eat a mixing bowl full of these foods but you can see how this cooking hack lets eat a satisfying amount and stay safely under the 50 grams of carbs Keto limit.
Is Keto starting sound a lot easier to you?
Suddenly all your favorite comfort foods are back on the menu!
This cooking hack is easy. There are no expensive kitchen gadgets to buy, and the food tastes the same.
If you want to experience the thrill of rapid Ketogenic fat loss but just can’t give up these foods, this makes staying on Keto super easy.
That’s just the beginning…
Surrender To Temptation Without Feeling Guilty
We have also hacks to make bread, pizza, and tortillas slimming!
Are you lucky in life and unlucky in metabolism?
If you are, we have great news!
Culinary mad scientists have tinkered away in the kitchen and discovered ways to slash the carbs in bread.
No, it’s not that awful dry grain bread from the health food store.
You’ll be sinking your teeth into warm, chewy bread that tastes divine.
It’s almost hard to believe it’s good for you.
Plus, it’s cheap and easy to make.
We also have recipes for Keto pizza crust and tortillas…
That means you can keep eating burritos and pizza while your body continues metabolizing stored fat!
Making Keto part of your lifestyle is now easier than sleeping in on Sunday morning.
Would knowing how to keep your body in a state of Ketogenic fat-burning without giving up these tasty foods make Keto a happier experience for you?
Keto meal prep is something folks stress way too much over.
Preparing fat-burning meals is just as easy as making food that packs on extra pounds.
When you know the secrets to cooking hacks you’ll be able to create culinary delights with ease.
Unfortunately, that’s where we lose some people…
Seems weird that spending time in the kitchen isn’t seen as a fair trade-off for everything we’ve talked about, but cooking is the part where some folks just say “NO WAY!”
If you can’t handle a little cooking this isn’t right for you.
You can eat out and even have a few cocktails, but to REALLY make what we’re showing you work you’ll have to do some cooking on your own.
You’re NOT going to spend hours laboring over a hot stove but you’ll need a few minutes a day for meal prep.
Are you willing to do that?
That’s nice if you have a sweet tooth, but what about us folks who need our savory, starchy foods?
We’re talking about Pasta, gumbo, au gratin potatoes… you know, classic home cooking.
There was simply no way to make the carb numbers work so you could eat these foods and stay in Ketosis.
Until now…
Extremely Easy & Radically Satisfying
Here’s where you wave goodbye to the millions struggling to master Keto from blogs and Facebook groups and hop on the fast lane to success.
You’ll eat like royalty while enjoying all the benefits of Keto.
Seriously, the hardest part of this will be finding extra money in your budget for a new wardrobe after you’re too slender for your old clothes!
It doesn’t matter if you have a weakness for savory or sweet foods. We’ll show you how to make them slimming.
We’ll also show you how to keep your mood elevated and avoid “diet panic”.
Plus, we’ll help you make Keto “doable” so you’re not spending all your time on meal prep.
Happy😊 Easy Keto
You’ll be doing the same trusted Keto that’s empowered millions and helped them look and feel amazing. What we’re giving you are tweaks that make Keto delightfully simple and even more effective. We call it Happy Easy Keto and it makes saying goodbye to clingy fat easier than blocking your creepy ex on Facebook…
You’re getting our cooking hacks – once you get your paws on these you can keep eating foods that are off-limits on regular Keto
You’re also going to get a collection of tasty Keto recipes
We’ll show you a fountain of youth Keto food that works like a 3D printer to rebuild vibrant youthful skin – You’ll be catching looks from a lot of younger ladies & gents when this starts to work
We’ll show you super quick Keto meals you can make in minutes
There’s a sample 7-day meal plan to get you started
Sometimes weight loss stalls – we’ll show you how to start burning fat again
You’ll learn how to replace almost every fat-causing ingredient in your kitchen with a FAT BURNING Keto alternative – everything from flour, sugar, breadcrumbs, thickeners, and more
If you’re a Keto expert, we’ll reveal advanced techniques to accelerate fat loss and natural ways to make your mood euphoric on Keto
Happy Easy Keto is a digital product that you’ll get instant access to. You can read it on your computer, phone, tablet, or print it out!
We want to give you the power to transform your life.
Yes, a big part of that is looking fabulous.
But Happy Easy Keto is also about longevity and living a life of energy, health, vibrancy and joy.
That’s why we’re also giving you a $155 bonus collection so you won’t have to deal with any confusion or frustration as you make Keto a part of your lifestyle.
Keto Sauces & Dressings: Recipes for sweet gooey caramel, tangy BBQ sauce, flavor-filled Marinara, sweet & sour sauce, and more. And they’re all Keto friendly!
Keto Counterfeits:
Keto Counterfeits: Copycat Keto recipes of your restaurant favs like Chick-fil-A nuggets, Boston Market meatloaf, Red Lobster cheese biscuits, and more. It will make you forget about the days when eating healthy was a struggle
Keto Breads, Pizza, & Tortillas: Here’s where Keto becomes almost too good to be true. You can keep eating sandwich bread, sweet bread, cornbread, pizza, and tortillas with the recipes revealed in this guide
Keto Fat Burning Tea: This special fat-burning tea is a workout in a cup. 1 cup a day is all you need to fire up a lazy metabolism and put food cravings on mute
Keto Night Out: Think you can’t enjoy a night out with cocktails or beers on Keto? Well, put on your dancing shoes because you absolutely can when you know how
Keto + Intermittent Fasting: For the wild ones who feel blazing fast Ketogenic fat loss isn’t quick enough, we’ll show you how to supercharge Keto with Intermittent Fasting. Use this if you want to experience a head-turning body transformation
How To Restore Your Gut Health:
Beast Mode: Feed your body for muscle gains on Keto. You don’t have to workout to get lean on Keto but if you enjoy lifting weights, there are some important modifications you should make so your body is properly fueled
Keto For Diabetes: We’ll explain what you need to know before using Keto for diabetes. The internet is filled with dangerous advice about this. Find out what you need to know here
Relieving PCOS With Keto: Many don’t know that Keto can help treat PCOS. This guide will show you how. Whew, that a lot of goodies you’re getting! If you’re new to Keto we’ll walk you through the basics and show you how to get started.
If you already have a good understanding of Keto you’ll discover ways to make Keto easier and more effective.
And guess what?
We still have more tools to help make this journey a breeze for you…
Keto Checklist: This checklist gives you a quick rundown of the Keto basics so you don’t have to spend hours looking for answers online
Low-Carb Checklist: With this checklist you’ll be able to quickly see how many carbs are in popular foods. We suggest taking this grocery shopping with you
7 Ways Happy Easy Keto Makes Regular Keto Easier And More Effective
| Regular Keto | Happy Easy Keto😊 |
|---|---|
| 1. Have to give up bread, pasta, potatoes, rice, and sweets | 1. You can keep eating bread, pasta, potatoes, rice, and sweets |
| 2. Forced to power through Keto flu and hope it goes away | 2. Proven solutions for avoiding Keto flu |
| 3. Ketosis is the only method for fat loss | 3. Shows you how to combine Ketosis with Intermittent Fasting for supercharged fat loss |
| 4. DOES NOT show you how to optimize your gut health for more efficient fat loss | 4. Shows you how to optimize your gut health for more efficient fat loss |
| 5. No solution for stress frequently experienced when changing eating habits on Keto | 5. Proven, natural ways to keep your mood elevated while transitioning to Keto |
| 6. No solution when fat loss stalls | 6. Shows you how to jumpstart stalled fat loss |
| 7. Have to count macros and track what you eat | 7. Don’t have to count macros and track what you eat |
It’s Not Fun Feeling Trapped In A Body You’re Not Proud Of
It’s not that you made bad decisions. When they told you to follow the food pyramid, you did. Then they told you to eat fat-free food, you did. If they said to eat six meals a day instead of three, as crazy as it sounded, you did.
We do our best to make sensible choices based on the facts we’re given.
For millions of good people that bad advice has trapped them in a body they don’t like… a body that denies them fun life experiences.
Don’t you feel like it’s time to stop listening to them and get a little crazy?
Realizing how simple it is to have a body you’re proud of is difficult for those who spent years putting it off.
It gets worse…
They wonder how much more joy-filled their life would have been if they hadn’t waited so long to do this which is heartbreaking.
You’re going to have some challenging moments on this journey and that’s ok.
You can fix things as you go, and we’re here to help you anytime you get stuck.
The most important step is the first one, which is getting started.
If you’d like to join us now we’ll be with you every step of the way.
Have a peaceful day,
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